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ECONOMIC RECESSION IN CANADA: IS CANADA’S ECONOMY HEADED FOR AN INTENSE RECESSION?

economic recession in canada

Economic recession in Canada: In Canada, the economy is under pressure

The economy in Canada is under pressure as the country deals with the fallout of the coronavirus pandemic. The pandemic has hit Canada hard. On one hand, certain Canadian businesses have shut down and people losing their jobs. On the other, there are job openings for other Canadian businesses. In August 2022, the unemployment rate in Canada increased from its record low in June and July, to 5.4%. The Canadian government has been working on trying to mitigate the damage and create supportable economic growth, but the economy is still struggling. The economic news is not good.

Coming out of the COVID economy there are many forces around the world causing global inflation. Supply chain shortages and the war in Ukraine are but two such global forces. Canada is experiencing inflationary pressures like every other country. Chief economists have mixed views on whether there will be an economic recession in Canada.

In response to the new global inflationary pressures, the Bank of Canada, like many other central banks, is raising its key interest rate regularly and significantly. The Bank of Canada is using its old domestic inflation policy rate fighting tools to fight these new pressures. It has promised more aggressive interest rate hikes. The federal government supports these rate hikes. Prime Minister Trudeau and his deputy chief, our Finance Minister and Deputy Prime Minister, Chrystia Freeland have said so.

As a result, the pressure on the economy is evident in the housing market. Home sales have dropped sharply, and house prices are also starting to fall. Notwithstanding the Bank of Canada’s key interest policy rate was designed to calm down a frothy real estate market, it is also a worry for the Canadian economy, as the housing market has been one of the bright spots in recent years.

The Bank of Canada’s inflation-fighting key interest rate policy tool has the potential not only to reduce inflation but if not closely managed, could throw us into a Canadian recession. We see financial markets, especially the stock markets, reacting negatively to this possibility.

Craig Wright, Senior Vice President & Chief Economist of Royal Bank of Canada believes Canada is headed for a recession, but that it will be a moderate one. So the ultimate question Canadians are asking is there a potential recession on the horizon or, how likely is an economic recession in Canada?

Economic recession in Canada: Bank of Canada believes that higher rates are essential to controlling inflation expectations

Higher interest rates ultimately force a contraction of the Canadian economy and an overall economic decline. The Bank of Canada really only has this one tool if it is going to act. Inflation is strong and is affecting longer-run business and consumer expectations. If inflation expectations rise, they can become self-fulfilling.

If inflation rates stay high, it can have very troubling economic impacts. Businesses will start charging more for their products. For things we need, we would have to pay more and would probably start asking for higher salaries and wages. If Canadians think inflation will go way past the Bank of Canada’s target, it could cause big problems with greater interest-rate hikes.

Both the US Fed and the Bank of Canada are increasing interest rates in an effort to control inflation. And neither bank is finished yet. The U.S. Fed and the Bank of Canada are expected to raise rates through to the end of 2022. That’s high enough to significantly restrict growth.

economic recession in canada
economic recession in canada

Economic recession in Canada: Although rates will eventually go down, they will not do so until inflation has cooled off

Although oil prices have been settling down and therefore prices at the pumps are falling, food and other consumer goods continue to have steady price increases. Continued increases eventually get to the point where they are unsustainable. Inflation won’t slow down until demand falls. Central banks will not ease interest rates until demand falls off sufficiently to reverse the current inflationary trends. If global economies cool off, it will help temper inflation.

Although labour shortages are preventing some expansion, many markets are still growing. However, disruptions from the pandemic continue to make it difficult for China to expand. Slowing growth abroad may have some negative effects on the US and Canadian economies as well.

The Bank of Canada will have to work very hard to find the right balance of interest rate hikes to cool inflation without causing an economic crisis or a recession.

Are we heading towards an economic recession in Canada and what can you do to help yourself?

I don’t know if the Bank of Canada’s current inflation-fighting efforts will force an economic recession in Canada, but Canadians have good reason to be concerned.

If you’re concerned about a recession in the near future, it’s important to be more mindful of your finances and think carefully about whether you can afford major purchases. What would happen if you were to lose your job or have an unexpected expense arise? It’s best to be prepared by carefully evaluating your savings and emergency fund now.

Your employment situation, savings, as well as spending practices can all contribute to how well you weather an economic downturn. Consequently, it is prudent to be prepared for bumpy rides by having a savings cushion and being mindful of living within your means. Additionally, those who are dissatisfied with their current employment or earnings may currently want to check out other opportunities prior to the Canadian economic situation worsening.

Douglas Porter, the Bank of Montreal chief economist, explains that how much Canadians feel the slowdown in the Canadian economy will depend on their individual circumstances. This includes what sector they’re employed in and whether they’re a borrower or saver.

One of the risks of a recession is the possibility of inflation eroding purchasing power and cementing in lower real wages. This is why it’s important to think carefully about asking for a raise now before a recession hits. Anyone considering a large purchase, like buying a home, must look at affordability.

Not only can you get the necessary financing to make the purchase, but can you afford the monthly payments? If you believe a recession is inevitable, then you should hold off making that real estate purchase because home prices inevitably will fall further in a recession.

economic recession in canada
economic recession in canada

What are 8 things you can do to prepare for an economic recession in Canada?

There are certain things Canadians can do to protect against an oncoming recession. It is not easy. It takes planning, belt-tightening and behaviour modification. Some possible steps include:

  1. Begin creating a household budget as soon as possible. This will help you to keep track of your income and expenses and help you make responsible financial decisions to not spend more than your household earns. Do not forget to use your family net income after accounting for income tax as your top income line.
  2. Now that you have your budget prepared, make sure you’re mindful of your spending and cut back where you can. Your budget needs to not only be break-even but there also needs to be a line for monthly savings.
  3. Credit cards can be useful when used properly. However, if you are using credit cards as a means to provide you with income that you do not earn, and increasing your credit card debt each month, this must stop. Lock your credit cards away, reduce your spending and eliminate your credit card debt.
  4. If you want to save money, you’ll have to cut back on eating out. Try to be mindful of how often you’re doing it, and you may be surprised at how much money you can save.
  5. Cutting back on your entertainment expenses is another way to reduce your spending. That means fewer nights out at the movies or out to eat, and maybe even skipping or cutting back on your various cable and streaming subscription services. It’s not going to be easy, but if you’re serious about saving money, it’s a necessary step.
  6. Take a critical look at your cell phone plan. Maybe there is a good deal on a more economical cell phone plan available. It is tough in Canada to do so because of the concentration of power by having so few Canadian providers, but that does not mean that you should not try.
  7. Do not incur new debt.
  8. Keep saving.

What if the economy in Canada is expected to experience a recession in the near future and you cannot hang on anymore?

We’re getting increasingly more telephone calls from people who state they or their companies have been hit hard by the pandemic, and they don’t see an escape. They applied for and received CERB payments. They really believed they qualified, and now the Canada Revenue Agency is reassessing their eligibility and demanding the money back.

We are getting calls from entrepreneurs. Their companies received CEBA loans but were unable to survive — their businesses had to close their doors even before an economic recession in Canada hit.

People are worried about what to do. These calls are coming daily. They are looking for answers to how they can bail themselves out of COVID-induced financial troubles, especially if there will be an economic recession in Canada.

Are you or your company in need of financial restructuring? Are you or your company insolvent due to a contract you may have entered into? Can you or your business not able to afford to make all your necessary debt payments, including mortgage payments?

The financial restructuring process is complex. The Ira Smith Team understands how to do a complex restructuring. However, more importantly, we understand the needs of the entrepreneur or the person who has too much personal debt. You are worried because you are facing significant financial challenges.

It is not your fault that you are in this situation. You have been only shown the old ways that do not work anymore. The Ira Smith Team uses new modern ways to get you out of your debt troubles while avoiding bankruptcy. We can get you debt relief freedom.

The stress placed upon you is huge. We understand your pain points. We look at your entire situation and devise a strategy that is as unique as you and your problems; financial and emotional. We know that we can help you the way we take the load off of your shoulders and devise a debt settlement plan.

We realize that people and businesses in financial difficulty need practical advice and a workable solution in an easy-to-understand financial plan. The Ira Smith Team knows that not everyone has to file for bankruptcy in Canada. Most of our clients never do, as we are familiar with alternatives to bankruptcy. We assist many people in finding the relief they need.

Call or email us. We can tailor a new debt restructuring procedure specifically for you, based on your unique economic situation and needs. If any of this sounds familiar to you and you’re serious about finding a solution, let us know. We will get you back to living a happy life, whether or not there is an economic recession in Canada.

Call us now for a no-cost initial consultation.

economic recession in canada
economic recession in canada
Categories
Brandon Blog Post

WHAT PERCENTAGE OF ILLNESSES ARE DIRECTLY OR INDIRECTLY CAUSED BY FINANCIAL STRESS? FINANCIAL STRESS IS THE MOST COMMON OF ALL TRIGGERS

what percentage of illnesses are directly or indirectly caused by financial stress

As the COVID-19 pandemic continues, we hope that you, your family, and your friends are safe, healthy, and secure. Ira Smith Trustee & Receiver Inc. is fully operational, and both Ira and Brandon Smith are readily available for phone or video consultations.

What percentage of illnesses are directly or indirectly caused by financial stress: Financial stress and its impacts

Canadians are more stressed by money (38%) than by their personal health (25%), work (21%), and relationships (16%). The biggest source of chronic stress for a majority of Canadians is stress about money, according to a recent study. This study, and others, do not quantify what percentage of illnesses are directly or indirectly caused by financial stress. However, as you will read below about the financial stress research, financial stress statistics shows that it is the number one cause of stress in the lives of many Canadians.

Money, health, relationships, and work are deeply intertwined; stress in any one of them can exacerbate issues in others. These facts have led me to wonder what percentage of illnesses are directly or indirectly caused by financial stress?

Financial stress is a huge issue for a lot of people. There are a lot of people who are financially stressed, and it has a serious effect on their lives. It causes them to make poor decisions, not be able to invest in their future, and many other problems. The finance industry is a very fast-paced industry, and people always want to make a lot of money in a short amount of time. That is why financial stress is so large in today’s society.

Stress related to money is one of the leading causes of health issues, both physical and mental including anxiety disorders and mood disorder (and has been for a very long time). You can experience very harmful changes to your immune system and digestive system when you are stressed out. Stress releases cortisol, a hormone that is released when we are under stress. The stress hormone cortisol suppresses the immune system and makes it easier for diseases like cancer to spread. Furthermore, study results have shown that when a person is under financial stress, the body releases stress hormones which can be just as harmful to your health as the financial stress itself.

People today are seeking to protect themselves from the dangers posed by financial uncertainty and to avoid the risks they face as a result. Financial stress has been on the rise for decades. This has a direct correlation with the rise in financial stress-related illnesses. As financial stress increases, the strain on mental and physical health increases as well. This ultimately leads to financial stress-related illnesses.

Financial stress is the commonest of all triggers. But, what exactly is financial stress? This Brandon Blog will explore the role financial stress plays in the development of many health problems, from tension headaches to cancer. We will try to answer the following question: what percentage of illnesses are directly or indirectly caused by financial stress?

What percentage of illnesses are directly or indirectly caused by financial stress: Impact of financial stress on your physical and mental health and mental disorders

What is financial stress and what causes financial stress? In general, stress is defined as a process in which environmental demands strain an organism’s adaptive capacity, resulting in both psychological demands as well as the occurrence of illnesses. There are three kinds of stress; environmental stress, psychological stress, and biological stress.

Several factors influence susceptibility to stress, including genetic vulnerability, coping style, personality type, and social support. Stress increases catecholamine levels and suppressor T cells, which suppress the immune system.

Research has shown that short-term stress boosts the immune system, but chronic stress can have a significant effect on the immune system that manifests itself as illness. Chronic stress can also cause plaque buildup in the arteries (atherosclerosis), particularly when combined with a high-fat diet and sedentary lifestyle.

The strongest link between stress and psychiatric illness is found between neuroses, depression, and schizophrenia. Researchers have also discovered a link between stress, tumour development, and suppression of natural killer (NK) cells, which help prevent metastasis and destroy small metastases.

Both external and internal factors are involved in asthma; however, psychological stressors have the greatest acute effect on the internal factor.

Money-related stress may cause anxiety, fear, sadness, anger, fatigue, and even the common cold. This is true. Often, we underestimate how much stress money, or the lack of it, can cause.

Examples of physical and mental disorders caused by signs of financial stress include:

  • poor general physical health twice as often as those who are not under financial stress;
  • there is a fourfold increase in sleep problems, headaches, and other illnesses;
  • interpersonal relationships are more likely to be strained; and
  • other health problems include obesity, high blood pressure, and heart disease.

    what percentage of illnesses are directly or indirectly caused by financial stress
    what percentage of illnesses are directly or indirectly caused by financial stress

What percentage of illnesses are directly or indirectly caused by financial stress: Impact of financial stress on your work

You may experience a significant amount of physical and mental health stress if you are under a lot of financial stress in life. Your mental health can also be affected, as can your work. As an example, if you are stressed out about money, you will be less productive and perform poorly at work.

In almost half of the cases studied, stress related to personal finances affected a person’s work performance. It is normal to feel stressed to some extent, but prolonged exposure to high levels of stress has been associated with mental disorders such as depression and anxiety. A lack of workplace engagement and distraction are also common symptoms of chronic financial stress.

Over 500,000 Canadians miss work each week, and 30% of disability claims and 70% of disability costs are attributed to mental illness. And those are just the reported impacts.

What percentage of illnesses are directly or indirectly caused by financial stress: Financial stress & mental health & physical health

A well-documented fact is that poor financial health causing acute stress can negatively affect mental health and contribute to depression and other mood disorders. According to an article published in the journal Social Science & Medicine in August 2013, being economically insecure physically hurts. Migraines, cardiovascular disease, insomnia, and absences from work have been linked to financial stress. The findings show that having healthy finances can directly benefit your physical and mental health. Financial stress not only affects a person’s ability to function and avoid negative habits, but it also affects his or her ability to think clearly.

Financial stress can be a real problem, especially when it’s linked to mental illness, stress, and anxiety. When we’re feeling depressed, anxious, stressed out or in a panic, we’re more likely to eat badly and skip our appointments. That’s because worrying about money takes up a lot of our time and energy. And when we’re stressed out, we tend to eat more junk foods and less nutritious foods.

what percentage of illnesses are directly or indirectly caused by financial stress
what percentage of illnesses are directly or indirectly caused by financial stress

What percentage of illnesses are directly or indirectly caused by financial stress: The uncertainty of COVID

The Financial Stress Survey was conducted in May 2020 by Leger for FP Canada and shows that roughly the same number of Canadians still struggle with poor financial health, stress, and job instability despite the COVID-19 pandemic having added economic strain. Despite the financial stress, personal health concerns are becoming more important to Canadians. Finances are the biggest stressor, but personal health is becoming ever more important.

Despite the economic impacts of the COVID-19 pandemic, which brought the unemployment rate to an all-time high, the same number of Canadians (49%) are worried about bills and job instability. Four in ten Canadians believe that paying down or off debt would reduce financial stress, and another 36 percent believe that saving more would ease financial difficulties. Furthermore, 25 percent cite personal health as what stresses them out the most, compared to 22 percent and 19 percent in 2018 ( financial planning standards council, “omni report: financial stress,” 2018) and 2014, respectively.

Financial stress is significantly more common among younger Canadians (35 vs. 35+) and those without a financial planner (vs. those who use a financial planner). Those who believe the COVID-19 pandemic has impacted their financial stress are twice as likely to name money as the main stressor in their lives.

According to the survey, 19.5% of Canadians suffered from moderate-to-severe anxiety, 26.6% have consumed alcohol binge-style, and 21% feel lonely. These feelings lead to unresolved chronic stress. In unresolved chronic stress, the body’s immune system is suppressed, resulting in illness. If regular stress persists and the body is unable to cope, it is likely to lead to a breakdown in its infrastructure.

What percentage of illnesses are directly or indirectly caused by financial stress: Financial planning is linked to lower stress

Using the same FP Canada study, we can try to figure out how to reduce financial stress. Knowledge coupled with action seems to be the best defense against financial stress. Researchers found that:

  • Almost 80% of those surveyed and reported lower financial stress have taken some steps to reduce their financial stress. Those under age 35 and those experiencing financial stress due to the COVID-19 pandemic are significantly more likely to have done so. 35% of respondents track their expenses, 34% paid down debt, and 32% increased their savings. A greater percentage of people who have used the services of a financial professional (vs. those who did not) say they have built an emergency fund, gotten professional advice, and built a financial plan.
  • In addition, almost 80% of the FP Canada survey participants who believed debt repayment, saving, and budgeting would reduce financial stress actually took action. Yet only 21% of respondents have taken steps to build an emergency fund, although 32% think that having one can reduce financial strain. Despite the fact that only 19% of people believed this could help them, 35% of them actually did it to reduce their financial stress.

These simple steps are ones that I have been advocating for anyone experiencing money worries and financial stress, pandemic, or no pandemic. Understanding where you are at is the first step in building a proper financial plan to get to where you want to be.

It is the same if you recognize that you have too much debt and no amount of cost-cutting, budgeting, or saving will get rid of it. A professional who specializes in assisting people and companies in safely eliminating their debt can be of great help to you. Insolvency trustees are such professionals.

what percentage of illnesses are directly or indirectly caused by financial stress
what percentage of illnesses are directly or indirectly caused by financial stress

What percentage of illnesses are directly or indirectly caused by financial stress: Money remains the number one cause of stress

Money remains the number one cause of stressful situations. Chronic ongoing stress can cause a high percentage of illnesses either directly or indirectly.

I hope you found this what percentage of illnesses are directly or indirectly caused by financial stress Brandon Blog informative. Although nothing is guaranteed, managing your debt in a way that will allow you or your company to be able to afford it, will lead to your financial success. It will also give you the best shot at having a financially stress-free life.

Are you or your company in financial distress and a debt crisis? Are you embroiled in costly litigation or a crushing debt load and need a time out in order to restructure? Do you not have adequate funds to pay your financial obligations as they come due? Are your credit cards maxed out? Are you worried about what will happen to you? Do you need to search out easy-to-understand debt solutions and realistic ones for your family debt problems? Is your company in financial hot water?

Call the Ira Smith Team today. We have decades and generations of experience assisting people looking for life-changing debt solutions through a debt settlement plan and AVOID the bankruptcy process.

As licensed insolvency professionals, we are the only people accredited, acknowledged and supervised by the federal government to provide insolvency advice and to implement approaches to help you remain out of personal bankruptcy while eliminating your debts. A consumer proposal is a Government of Canada-approved debt settlement plan to do that. It is an alternative to bankruptcy. We will help you decide on what is best for you between a consumer proposal vs bankruptcy.

Call the Ira Smith Team today so you can eliminate the stress, anxiety, and pain from your life that your financial problems have caused. With the one-of-a-kind roadmap, we develop just for you, we will immediately return you right into a healthy balanced problem-free life.

You can have a no-cost analysis so we can help you fix your troubles.

Call the Ira Smith Team today. This will allow you to go back to a new healthy and balanced life, Starting Over Starting Now.

As the COVID-19 pandemic continues, we hope that you, your family, and your friends are safe, healthy, and secure. Ira Smith Trustee & Receiver Inc. is fully operational, and both Ira and Brandon Smith are readily available for phone or video consultations.

what percentage of illnesses are directly or indirectly caused by financial stress
what percentage of illnesses are directly or indirectly caused by financial stress
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